Mama Babyfee

After Birth: Step by Step into Recovery, Bonding & Sleep

€ 39,95

The fourth trimester is often overlooked – even though preparing for the time after birth is just as essential as preparing for birth itself.

In this online session, you’ll be gently guided through what to expect in those first tender weeks with your newborn.

We believe that a soft landing for you and your baby begins before birth. By already focusing on rest, recovery, bonding, and the practical aspects of parenthood, you create a strong foundation for a calm and loving start. This way, you can step into parenthood with trust instead of fear or doubt.

You’ll discover how to consciously create space for rest – in your home, your body, and your mind.
You’ll learn how to connect with your baby from the very first moment, and how to respond with confidence to their needs.
And you’ll understand how to make choices that truly fit your wishes, rhythm, and unique family situation.

Whether this is your first baby or you already have experience, this session gives you tools, knowledge, and peace of mind to embrace the early weeks with confidence and gentleness.

Because these first weeks don’t just pass by, they shape the foundation for the rest of your baby’s life.

Category:

What you will discover in this session:

  • What can you do now?
    The power of preparing for the postpartum period – small steps during pregnancy that will ease your recovery and create more peace afterwards.

  • How to best recover during the maternity period
    Sharing concrete tips that truly support your body and energy in those fragile first weeks.

  • What to expect physiologically after childbirth
    Understanding the changes in your body and emotions helps you feel more grounded and less overwhelmed.

  • The importance of secure attachment
    How you can practically offer safety, connection, and trust to your baby from the very beginning.

  • The relation between attachment and sleep
    Why sleep is not just about routines, but deeply connected to bonding and regulation.

  • Why babies cry – and how to respond
    Recognizing crying as communication and learning how to meet your baby’s needs with calm and confidence.

  • From pregnancy to independent sleep
    How supporting your baby step by step lays the foundation for healthy, independent sleep – without training or stress.

  • We are carrying mammals
    An eye-opening insight that brings peace and reminds us of the natural design of parenthood.

Reviews

There are no reviews yet.

Be the first to review “After Birth: Step by Step into Recovery, Bonding & Sleep”

Your email address will not be published. Required fields are marked *

Related products

Scroll to Top