In this online course you will learn:
- How to best recover during the maternity period sharing concrete tips
- What to expect during this period and the physiological changes after childbirth
- The importance of secure attachment and how you can practically offer this
- The relation between attachment and sleep
- From pregnancy to teaching your baby to sleep independently
- How to teach your baby to sleep well by learning what correct sleep associations are
- What you can do for yourself and your baby when you experience off days
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