In this online course you will learn:
- Giving birth from a place of confidence rather than fear
- I share my best tips that I used during my own 3 magical positive births
- How advance knowledge gives you an advantage
- Why the subconscious brain plays an essential role during childbirth, and how you can stimulate it
- Gain insight into your fears and what you can do to let go of them
- What we can learn from mammals that give birth
- Evidence-based research in maternity care vs. the reality
- Concrete exercises that you can use during childbirth
- The importance of the golden hour after childbirth and what you can do if the golden hour did not occur
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