{"id":1183,"date":"2024-03-27T11:54:46","date_gmt":"2024-03-27T11:54:46","guid":{"rendered":"https:\/\/mamababyfee.com\/?post_type=product&#038;p=1183"},"modified":"2026-04-06T01:50:00","modified_gmt":"2026-04-06T01:50:00","slug":"from-pregnancy-to-parenthood","status":"publish","type":"product","link":"https:\/\/mamababyfee.com\/nl\/product\/from-pregnancy-to-parenthood\/","title":{"rendered":"Na de Geboorte: Stap voor Stap naar Herstel, Hechting &amp; Slaap"},"content":{"rendered":"<div class=\"elementor-element elementor-element-d973fba de_scroll_animation_no elementor-widget elementor-widget-text-editor\" data-id=\"d973fba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p><strong><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Wat je kunt verwachten:<\/span><\/strong><\/p>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-e8e495f elementor-icon-list--layout-traditional elementor-list-item-link-full_width de_scroll_animation_no elementor-widget elementor-widget-icon-list\" data-id=\"e8e495f\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n<div class=\"elementor-widget-container\">\n<ul class=\"elementor-icon-list-items\">\n<li>\n<p data-start=\"273\" data-end=\"444\"><strong data-start=\"273\" data-end=\"297\">Wat kun je nu al doen?<\/strong><br data-start=\"297\" data-end=\"300\" \/>De kracht van voorbereiden op de kraamtijd \u2013 kleine stappen tijdens de zwangerschap die je herstel makkelijker maken en zorgen voor meer rust daarna.<\/p>\n<\/li>\n<li>\n<p data-start=\"446\" data-end=\"593\"><strong data-start=\"446\" data-end=\"497\">Hoe je het beste herstelt in de kraamperiode<\/strong><br data-start=\"497\" data-end=\"500\" \/>Met concrete tips die je lichaam en energie \u00e9cht ondersteunen in die kwetsbare eerste weken.<\/p>\n<\/li>\n<li>\n<p data-start=\"595\" data-end=\"753\"><strong data-start=\"595\" data-end=\"646\">Wat je fysiologisch kunt verwachten na de bevalling<\/strong><br data-start=\"646\" data-end=\"649\" \/>Inzicht in de veranderingen in je lichaam en emoties helpt je je meer geaard te voelen en minder overweldigd.<\/p>\n<\/li>\n<li>\n<p data-start=\"755\" data-end=\"896\"><strong data-start=\"755\" data-end=\"794\">Het belang van veilige hechting<\/strong><br data-start=\"794\" data-end=\"797\" \/>Hoe je je baby vanaf het allereerste begin praktisch veiligheid, verbinding en vertrouwen kunt bieden.<\/p>\n<\/li>\n<li>\n<p data-start=\"898\" data-end=\"1033\"><strong data-start=\"898\" data-end=\"943\">De relatie tussen veilige hechting en slaap<\/strong><br data-start=\"943\" data-end=\"946\" \/>Waarom slaap niet alleen gaat over schema\u2019s en routines, maar diep verbonden is met hechting en co-regulatie.<\/p>\n<\/li>\n<li>\n<p data-start=\"1035\" data-end=\"1183\"><strong data-start=\"1035\" data-end=\"1074\">Waarom baby\u2019s huilen en hoe je kunt reageren<\/strong><br data-start=\"1074\" data-end=\"1077\" \/>Huilen leren herkennen als communicatie, en ontdekken hoe je met rust en vertrouwen kunt inspelen op de behoeften van je baby.<\/p>\n<\/li>\n<li>\n<p data-start=\"1185\" data-end=\"1347\"><strong data-start=\"1185\" data-end=\"1224\">Van zwangerschap tot zelfstandige slaap<br \/>\n<\/strong>Hoe je je baby stap voor stap kunt ondersteunen in het groeien naar gezonde, zelfstandige slaap zonder training of stress.<\/p>\n<\/li>\n<li>\n<p data-start=\"1349\" data-end=\"1473\"><strong data-start=\"1349\" data-end=\"1376\">Wij zijn draagzoogdieren<\/strong><br data-start=\"1376\" data-end=\"1379\" \/>Een eye-opening inzicht dat rust geeft en ons herinnert aan het natuurlijke ontwerp van ouderschap.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p data-start=\"266\" data-end=\"415\">Het <em data-start=\"270\" data-end=\"288\">vierde trimester<\/em> wordt vaak over het hoofd gezien \u2013 terwijl voorbereiden op de tijd <strong data-start=\"346\" data-end=\"355\">na<\/strong> de geboorte net zo belangrijk is als de voorbereiding op de bevalling zelf.<\/p>\n<p data-start=\"417\" data-end=\"535\">In deze online cursus word je stap voor stap meegenomen in wat je kunt verwachten in de eerste, kwetsbare weken met je baby.<\/p>\n<p data-start=\"537\" data-end=\"841\">Ik geloof dat een zachte landing voor jou en je baby begint <strong data-start=\"597\" data-end=\"613\">al v\u00f3\u00f3r de geboorte.<\/strong>Door nu al aandacht te geven aan rust, herstel, hechting en de praktische kanten van het ouderschap, leg je een stevige basis voor een kalme en liefdevolle start. Zo stap je in het ouderschap met vertrouwen in plaats van met angst of twijfel.<\/p>\n<p data-start=\"843\" data-end=\"1176\">Je ontdekt hoe je bewust ruimte kunt maken voor rust - in je huis, in je lichaam \u00e9n in je hoofd.<br data-start=\"941\" data-end=\"944\" \/>Je leert hoe je vanaf het allereerste moment verbinding maakt met je baby, en hoe je met vertrouwen kunt reageren op zijn of haar signalen.<br data-start=\"1065\" data-end=\"1068\" \/>En je krijgt inzicht in hoe je keuzes maakt die \u00e9cht passen bij jouw wensen, ritme en unieke gezinssituatie.<\/p>\n<p data-start=\"1178\" data-end=\"1360\">Of dit nu je eerste kindje is of je al ervaring hebt, deze cursus geeft je kennis, handvatten en rust om de eerste weken met zachtheid en vertrouwen te omarmen.<\/p>\n<p data-start=\"1362\" data-end=\"1473\">Want deze eerste weken gaan niet zomaar voorbij \u2013 ze vormen de basis voor de rest van het leven van je kindje.<\/p>","protected":false},"featured_media":347,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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